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Himalayan Rock Salt Lamp Benefits Commonly reported health benefits of Himalayan salt lamps include: • Improving breathing problems and reducing allergies. • Less colds and flu (due to less airborne viruses). • Increased relaxation and calmness and less stress. • Improved ability to concentrate and work for longer periods around electrical equipment like computers. • Fewer headaches and migraines. • Reduced symptoms from disorders like rheumatism and arthritis. • An improvement in skin diseases. • Easier to get to sleep at night. • A better overall sense of health and well being.
The lamps improve air quality, thus making it easier to sleep and taming allergies and asthma, and boost our mood and energy levels, especially for people who suffer from Seasonal Effective Disorder (SAD) or depression. So just give it a try ...
There is one thing for sure about them — Himalayan salt lamps make great night lights for kids because of their color and beautiful hues that they naturally carry in them, negative ions emitted by salt lamps will promote kids sleep better throughout the night.