The salt room is filled with inches of pink Himalayan salt under our feet, and salt blocks stacked along illuminated walls. salty Meditation/yoga is all about bringing awareness to your breath, one can clear stress or other energy imbalances. It isn’t about challenging your body, torching calories or toning muscles. It’s about deep relaxation, becoming more aware of your breath and opening places in your body where air is blocked. Enjoy high energy level of Himalayan salt room !!!